As a child I loved to go places and try new things. I was taught growing up to go venture out and explore new things. Learning something new every day can be as simple as reading a book about a topic you don't know much about or trying out a new hobby. For example, if you've never
tried cooking before, why not sign up for an online cooking class? Learning something new will open your eyes to all sorts of possibilities and give you a sense of accomplishment. Plus, learning is fun!
Growing Pains
The growing pains of becoming a teen. It was hard growing up without a father and the only males you ran into were pretenders. Pretending to be a role model dressed in a suit. But covered in darkness of trouble underneath. Life can be chaotic. It's easy to get lost in the fog of grief, anger, and misunderstanding. But amidst all of that, there is still strength to be found. In this program, we will explore how to find strength and courage even when everything feels lost and confused.
Now, after going through so many trials and tribulations making several mistakes. I continue to grow while still on my journey of learning new things. I came to realize that finding my inner strength starts with recognizing who I am and what makes me unique as an individual. It involves understanding that although life can be hard at times, it doesn't last forever and that these struggles will eventually pass if you put in the effort and determination necessary to make it through them. It also involves recognizing the power within yourself and using it to create a better future for yourself despite whatever hardships may come your way.
What did I expect? I expected pain, soreness, difficulty, tears, mental brokenness, joy, victory, gladness, I even expected to want to give up. I expected all those things to occur just like they occur in real life that eventually if it doesn’t kill you, it will build you. I expected a new me, I expected to win a new body, a new mind, and a new soul.
Fitness doesn’t have to be a drag. With the right attitude and approach, it can be an enjoyable, even playful experience. Whether you’re a young teen taking your first steps into the world of fitness or a single mother looking to make some time for yourself, it’s never too late to get fit and feel great. Read on to find out how!