Lets Win! Stay Motivated Staying motivated can be tough but there are ways to make sure that you stick with the challenge until the end. One way is by tracking your progress whether it be through journaling or taking pictures so that you can see how far you have come from beginning of the month until now. Another great idea is adding rewards into the mix so whenever you reach certain milestones along the way, treat yourself with something special as a reward! Lastly, don’t forget why you started this journey in the first place; focus on how good it feels when exercising, eating healthy foods, and reaching those big goals!